Is HORMEL Real Crumbled Bacon 20 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • flavoring
  • honey
  • smoke flavoring

flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This product offers a salty, smoky flavor with crisp-to-chewy crumbles and a firm texture suited for sprinkling. Customers commonly use it to top salads, baked potatoes, omelets, soups, and casseroles for convenience. Reviews note consistent taste, occasional variability in crumb size, and usefulness as a ready-to-use garnish, widely noted overall.

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Ingredients

Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)

Check HORMEL Real Crumbled Bacon 20 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HORMEL Real Crumbled Bacon 20 oz is available at 12 retailers

AlbertsonsAmazonFry'sHarris TeeterKrogerMariano'sMeijerPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Meat · Granule

Flavor
SmokySavory
Texture
CrispyCrunchy
Commonly used for
BreakfastSandwichSaladTopping