Is Hormel Smoked Ham Lean Water Added - 5 Oz Low FODMAP?

Description
Smoky, mildly savory ham offers firm, lean slices with a moist, tender texture suitable for sandwiches, salads, omelettes, charcuterie, or quick snacks. Reviews commonly cite consistent flavor, convenient single-serving size, and good moisture; some note occasional variability in slice thickness and perceived saltiness across packs. It reheats easily on stovetop.

Description
Smoky, mildly savory ham offers firm, lean slices with a moist, tender texture suitable for sandwiches, salads, omelettes, charcuterie, or quick snacks. Reviews commonly cite consistent flavor, convenient single-serving size, and good moisture; some note occasional variability in slice thickness and perceived saltiness across packs. It reheats easily on stovetop.
Ingredients
ham Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.