Is HORMEL, SNACKERS, CHEESY BACON & JALAPENO DIP Low FODMAP?

Ingredients

WATER, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES), BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING), ONIONS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), MODIFIED CORN STARCH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, SORBIC ACID TO PROTECT FLAVOR), LESS THAN 2% OF CANOLA OIL, FLAVORING, STABILIZER (MODIFIED GUAR GUM, XANTHAN GUM), YEAST EXTRACT, DATEM, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), POTASSIUM CHLORIDE, RICE FLOUR, ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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