Is Hormel Tamales Gluten Free?
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Ingredients
water, tomatoes (water tomato paste), mechanically separated chicken, corn meal, corn flour, modified cornstarch peppers, flavoring), masa flour (ground yellow corn trace of re (contains erythorbic acid), contains 2% or less of chili powder on salt, paprika, spice.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.