Is HORSERADISH AIOLI SAUCE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- milk
- garlic
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALL NATURAL INGREDIENTS: CANOLA OR SOYBEAN OIL, HORSERADISH, WATER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTERED SEED, SALT, WHITE WINE, GUAR GUM, CITRIC ACID, TARTARIC ACID, SUGAR, TURMERIC, SPICES), EGG YOLKS, DISTILLED VINEGAR, GARLIC, SPICES, SEA SALT, LEMON JUICE CONCENTRATE, WHEY POWDER (MILK), NATURAL FLAVOR, ESSENTIAL MUSTARD OIL, XANTHAN GUM NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Sauce · Liquid