No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HORSERADISH AIOLI SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALL NATURAL INGREDIENTS: CANOLA OR SOYBEAN OIL, HORSERADISH, WATER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTERED SEED, SALT, WHITE WINE, GUAR GUM, CITRIC ACID, TARTARIC ACID, SUGAR, TURMERIC, SPICES), EGG YOLKS, DISTILLED VINEGAR, GARLIC, SPICES, SEA SALT, LEMON JUICE CONCENTRATE, WHEY POWDER (MILK), NATURAL FLAVOR, ESSENTIAL MUSTARD OIL, XANTHAN GUM NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
GarlickySpicyTangy
Texture
CreamySmooth
Commonly used for
DippingSandwichToppingSalad
Low FODMAP? HORSERADISH AIOLI SAUCE | Spoonful