Is Hostess Apple Fruit Pie, 4.25 Ounce (Pack of 8) Low FODMAP?

Ingredients

Water, Enriched Wheat Flour Flour, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Oil Shortening (Soybean, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, Modified Corn Starch, Contains 2% or Less of: Partially Hydrogenated Vegetable and/or Animal Shortening (Contains One or More of: Soybean, Cottonseed or Canola Oil, Beef Fat), Soy Flour, Salt, Lemon Juice Concentrate, Citric Acid, Cornstarch, Lemon Juice Solids, Lemon Oil, Lemon Peel, Sorbitol, Tricalcium Phosphate, Sweet Dairy Whey, Soy Protein Isolate, Calcium and Sodium Caseinate, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Artificial Flavor, Sorbic Acid and Sodium Propionate (to Retain Freshness), FD&C Yellow 5 and 6, Red 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hostess Apple Fruit Pie, 4.25 Ounce (Pack of 8) is available at 2 retailers

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