Is Hostess Blueberry Flavored Mini Muffins Pouches, 20 count, 8.25 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey
  • enzymes
  • monocalcium phosphate
  • sodium stearoyl lactylate
  • natural and artificial flavor
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberry, Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Potassium Sorbate And Sorbic Acid (To Retain Freshness), Mono And Diglycerides, Natural And Artificial Flavor, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Monocalcium Phosphate, Enzymes, Contains Egg, Milk, Soy, Wheat

Check Hostess Blueberry Flavored Mini Muffins Pouches, 20 count, 8.25 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Hostess Blueberry Flavored Mini Muffins Pouches, 20 count, 8.25 oz is available at 15 retailers

AmazonFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSmith'sTargetWalmart

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go