Is HOSTESS Cherry Fruit Pie Single Serve, 4.25 oz Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- cherries
- bleached enriched wheat flour
- wheat flour
- enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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Ingredients
Cherries, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Glycerin, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean), Modified Food Starch, Contains 2% Or Less Of: Each Of The Following: Salt, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Deodorized Beef Tallow, Deodorized Hydrogenated Beef Tallow, Natural And Artificial Flavors, Sorbic Acid And Sodium Propionate, To Retain Freshness, Wheat Flour, Citric Acid, Red 40, Blue 1, Yellow 5
Check HOSTESS Cherry Fruit Pie Single Serve, 4.25 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
HOSTESS Cherry Fruit Pie Single Serve, 4.25 oz is available at 2 retailers
About this product
Snack · Slice


