Is Hostess Chocolate Cake Twinkies - 2.70 Oz Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
defatted soy flour
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Berry Pastry: Danish Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Palm Oil, Soybean Oil, Nonfat Milk, Mono- and Diglycerides, Contains 2% or Less of: Beta-Carotene (Color), Defatted Soy Flour, Ascorbic Acid, Eggs, Enzymes, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Salt, Sodium Stearoyl Lactylate, Soy Lecithin), Shortening (Palm Oil, Soybean Oil, Mono- and Diglycerides, Soy Lecithin), Water, Sugar, Raspberry Filling (Water, Sugar, Raspberries, Corn Syrup, Modified Corn Starch, Contains 2% or Less of the Following: Citric Acid, Agar, Lemon Juice, Vegetable Juice [Color], Potassium Sorbate and Sodium Benzoate [Preservatives], Salt), Powdered Sugar, Eggs, Contains 2% or Less of: Salt, Yeast, White Corn Flour, Nonfat Dry Milk, Canola Oil, Sodium Propionate (Mold Inhibitor), Calcium Sulfate, Calcium Carbonate, Monosodium Phosphate, Corn Starch, Carob Bean Gum, Natural Flavors, Maltodextrin, Gum Acacia, Vegetable Oil, Alpha Tocopherol, Beta Carotene (Color), Ascorbyl Palmitate. Cheese Pastry: Danish Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Palm Oil, Soybean Oil, Nonfat Milk, Mono- and Diglycerides, Contains 2% or Less of: Beta-Carotene (Color), Defatted Soy Flour, Ascorbic Acid, Eggs, Enzymes, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Salt, Sodium Stearoyl Lactylate, Soy Lecithin), Shortening (Palm Oil, Soybean Oil, Mono- and Diglycerides, Soy Lecithin), Water, Sugar, Cheese Filling (Water, Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean, Guar Gum)], Corn Syrup, Sugar, Modified Corn Starch, Shortening [Palm Oil, Soybean Oil, Monoand Diglycerides, Polysorbate 60], Contains 2% or Less of the Following: Salt, Glucono Delta Lactone, Natural and Artificial Flavors, Lactic Acid, Agar, Titanium Dioxide, Potassium Sorbate and Sodium Benzoate [Preservatives], Soy Lecithin, Annatto Extract [Color]), Powdered Sugar, Eggs, Contains 2% or Less of: Salt, Yeast, White Corn Flour, Nonfat Dry Milk, Canola Oil, Sodium Propionate (Mold Inhibitor), Calcium Sulfate, Calcium Carbonate, Monosodium Phosphate, Corn Starch, Carob Bean Gum, Natural Flavors, Maltodextrin, Gum Acacia, Vegetable Oil, Alpha Tocopherol, Beta Carotene, Ascorbyl Palmitate.

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