Is Hostess Deep Fried Original Twinkies Low FODMAP?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Bleached Wheat Flour, Sugar, Corn Syrup, High Fructose Corn Syrup, Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Eggs, Contains Less Than 2% Of Agar, Baking Soda, Barley Malt Extract, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup Solids, Corn Grits, Cornstarch, Dextrose, Disodium Phosphate, Enzymes, Glycerin, Leavening (Sodium Phosphate, Sodium Bicarbonate), Locust Bean Gum, Milk Protein Concentrate, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Flavor, Potassium Sorbate And Sorbic Acid (To Retain Freshness), Red 40, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Xanthan Gum, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hostess Deep Fried Original Twinkies is available at 1 retailer

About this product

Snack · Piece