Is Hostess Ding Dongs Chocolate Cake with Creamy Filling Gluten Free?

Ingredients

Sugar, Water, Enriched Bleached Wheat Flour (Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Partially Hydrogenated Vegetable Oils (Palm Kernel, Coconut, Palm), High Fructose Corn Syrup, Corn Syrup, Palm Oil, Partially Hydrogenated Vegetable, Animal Shortening (Soybean, Cottonseed, Canola Oil, Beef Fat), Contains 2% Or Less Of Cocoa Processed With Alkali, Soybean Oil, Glycerine, Whey, Soy Lecithin, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Mono- And Diglycerides, Soy Flour, Modified Corn Starch, Glucose, Salt, Whole Eggs, Cornstarch, Potassium Sorbate, Sodium Stearoyl Lactylate, Cellulose Gum, Egg Whites, Natural And Artificial Flavors (Caramel Color And Vanillin), Calcium Sulfate, Enzymes, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbic Acid (To Retain Freshness)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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