Is Hostess Donettes Donuts Mini Crunch 6 Count - 9.5 Oz Gluten Free?

Ingredients

Coconut Coating (Sugar, Coconut, Toasted Coconut (Desiccated Coconut, Sugar), Salt, Wheat, Corn, Dry Honey (Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Calcium Stearate), Sodium Propionate), Sugar, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less: Soybean Oil, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Modified Wheat Starch, Shortening, Baking Soda, Salt, Sorbic Acid, Potassium Sorbate, Sodium Propionate And Natamycin (To Retain Freshness), Dextrose, Mono And Diglycerides, Sodium Stearate, Soy Lecithin, Guar Gum, Cellulose Gum, Natural And Artificial Flavors, Enzymes, Sodium Aluminum Phosphate, Agar, Turmeric And Annatto Powder (Color), Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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