Is Hostess Donettes Mini Donuts Carrot Cake - 9.5 Oz Vegan?

Ingredients

Coconut Coating (Sugar, Coconut, Toasted Coconut, Salt, Wheat, Corn, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Sodium Propionate (To Retain Freshness)), Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less: Soybean Oil, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Whey, Egg Yolk, Sodium Acid Pyrophosphate, Modified Wheat Starch, Baking Soda, Salt, Natural And Artificial Flavor, Cinnamon, Soy Lecithin, Dextrose, Mono And Diglycerides, Sodium Stearate, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Natamycin (To Retain Freshness)), Guar Gum, Cellulose Gum, Sodium Aluminum Phosphate, Agar, Coloring (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Titanium Dioxide, Turmeric And Annatto), Karaya Gum, Dextrin, Enzymes, Fruit Juice Color, Yellow 85, Gum Arabic, Yellow 16, Maltodextrin, Blue 1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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