Is Hostess Ho Hos Chocolate Cake, With Creamy Filling, Rolled Dairy Free?

Ingredients

Sugar, Water, Corn Syrup, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Food Starch, Corn Syrup Solids, Mineral Oil, Egg Whites, Egg, Preservatives (Sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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