Is Hostess Ho Hos Chocolate Cake, With Creamy Filling, Rolled Vegetarian?

Ingredients

Sugar, Water, Corn Syrup, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Whey, Contains 2% Or Less: Soybean Oil, Cocoa, Cocoa Processed With Alkali, Mono And Diglycerides, Glycerin, Baking Soda, Soy Lecithin, Salt, Modified Food Starch, Corn Syrup Solids, Mineral Oil, Egg Whites, Egg, Preservatives (Sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Polysorbate 60, Defatted Soy Flour, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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