Is Hostess Pie Cherry Single Serve - 4.5 Oz Low FODMAP?

Ingredients

Cherries, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Glycerin, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean), Modified Food Starch, Contains 2% Or Less Of: Each Of The Following: Salt, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Deodorized Beef Tallow, Deodorized Hydrogenated Beef Tallow, Natural And Artificial Flavors, Sorbic Acid And Sodium Propionate, To Retain Freshness, Wheat Flour, Citric Acid, Red 40, Blue 1, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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