Is Hostess Valentine Heart Shaped Ding Dong Cakes, 8 count, 9.31oz Box Gluten Free?
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Ingredients
COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES, SOY LECITHIN, WHEY POWDER, VANILLIN, NATURAL AND ARTIFICIAL FLAVORING], WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), PALM OIL, CONTAINS 2% OR LESS: GLYCERIN, SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, RED 40, YELLOW 6, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5, BLUE 1 LAKE), MODIFIED CORN STARCH, EGGS, SUCROSE, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, EGG WHITES, BAKING SODA, SOY FLOUR, MODIFIED WHEY, CALCIUM AND SODIUM CASEINATE, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, SORBIC ACID (TO RETAIN FRESHNESS), GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, FUMARIC ACID, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.