Is HOT ARTICHOKE HEARTS DICED JALAPENOS, AND PARMESAN CHEESE BLENDED WITH SOUR CREAM DIP, HOT ARTICHOKE JALAPENO Dairy Free?

Ingredients

ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), JALAPENO PEPPERS (JALAPENO PEPPER, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, RENNET, SALT), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SALT, SUGAR, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRUS FIBER, GLUCONO DELTA LACTONE, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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