Is HOT BREAD PUDDING, APPLE PIE WITH CARAMEL DRIZZLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
extra grade nonfat dry milk
solid milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CUSTARD (WATER, SUGAR, SOLID MILK [EXTRA GRADE NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D3], DEHYDRATED EGG [PASTEURIZED WHOLE EGG WITH LESS THAN 2% SODIUM SILICO ALUMINATE ADDED AS AN ANTI-CAKING AGENT], VANILLA EXTRACT [WATER, SUGAR, PROPYLENE GLYCOL, ALCOHOL, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN], CORN STARCH), FRENCH BREAD (FLOUR, WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], WATER, SALT, YEAST, PALM OIL, WHEAT FLOUR, DATEM, DISTILLED MONOGLYCERIDES, CANOLA OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), CARAMELIZED APPLE (APPLE BROWN SUGAR, UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], CINNAMON, VANILLA EXTRACT [WATER, SUGAR, PROPYLENE GLYCOL, ALCOHOL, VANILLIN, CARAMEL COLOR, ETHYL VANILLIN]), CARAMEL DRIZZLE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK AND SUGAR], WATER, CONTAINS 2% OR LESS OF: DISODIUM PHOSPHATE, SODIUM CITRATE, SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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