Is Hot Buttered Rum Truffle Bar Vegetarian?

Ingredients

Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soya Lecithin, Natural Vanilla), Natural Toffee (Cane Sugar, Butter, Rice Syrup, Chocolate Liquor, Cocoa Butter, Salt, Soya Lecithin, Natural Flavor), Non-hydrogenated Coconut Oil, Salt, Natural Flavor, Contains Milk, Soya, Coconut, Rainforest Alliance Certified

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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