Is HOT CHICKEN FLAVOR RAMEN STIR - FRIED NOODLE, HOT CHICKEN Low FODMAP?
Description
Pronounced spicy heat and savory depth characterize this stir-fried instant noodle offering; noodles are springy with occasional crisped edges from pan-frying. Commonly prepared quickly as a main or side and customized with added toppings. Customer reviews frequently cite bold flavor, satisfying heat, convenience, and occasional reports of uneven seasoning distribution.
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Description
Pronounced spicy heat and savory depth characterize this stir-fried instant noodle offering; noodles are springy with occasional crisped edges from pan-frying. Commonly prepared quickly as a main or side and customized with added toppings. Customer reviews frequently cite bold flavor, satisfying heat, convenience, and occasional reports of uneven seasoning distribution.
Ingredients
NOODLE (76.7%): Wheat Flour, Refined Palm Oil, Modified Potato Starch, Modified Tapioca Starch, Salt, Emulsifier (Soy Lecithin (E322)), Acidity Regulator (Potassium Carbonate (E501), Soybean Oil, Water, Sodium Carbonate (E500), Sodium Phosphate Dibasic (E339), Thickener (Guar Gum (E412), Tocopherols (E306), Green Tea Flavour Oil, Riboflavin (E101), Citric Acid (E330). SOUP (22.7%): Water, Soy Sauce (Wheat), WhiteSugar, Artificial Chicken Flavour Powder (Soy, Wheat, Celery), Artificial Chicken Flavour ((Soy, Wheat), Chili Pepper Powder (Soy) Red Pepper Powder, Soybean Oil, Onion, Flavour Enhancer (Monosodium L-Glutamate (E621)), Red Pepper Seed Oil, Garlic, Thickener (Modified Potato Starch (E621)), Decolorised Chili Extract, Colour (Paprika Extract(E160c), Black Pepper Powder, Curry Powder. POWDER (9.8%): Whole Milk Powder (Soy), White Sugar, Milk Powder, Salt, Mozzarella Cheese Powder, Butter Powder, Thickener (Modified Potato Starch (E1420)), Parsley Curly, Soybean Oil, Garlic Powder, Pepper Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.