Is Hot chicken flavor ramen Dairy Free?
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Ingredients
Nouilles 75,91% (farine de BLÉ tendre 79%, huile de palme (huile de palme, antioxydant : extrait riche en tocophérols), sel), Assaisonnement 21,82% (eau, huile de tournesol (huile de tournesol, antioxydant : extrait riche en tocophérols), sauce SOJA (eau, graines de SOJA, farine de BLÉ, sel), sucre, maltodextrine, arôme, oignon en poudre, ail en poudre, extrait de levure, protéines de SOJA hydrolyzées, piment en poudre 2%, poivre, piment rouge 1%, sel, colorant: extrait de paprika, exhausteurs de goût: inosinate disodique et guanylate disodique), Légumes déshydratées 2.27% (choux, piment rouge 40%) Peut contenir des traces de crustacés, LAIT et CELERI.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.