Is HOT CHOCOLATE ENERGY BAR, HOT CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

soy white chocolate

soy white chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), SOY WHITE CHOCOLATE (ORGANIC DRIED CANE SYRUP, COCOA BUTTER++, SOY FLOUR, SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, COCOA++, ORGANIC DATE PASTE, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, ORGANIC OAT FIBER, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.

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