Is Cadbury Hot Chocolate Instant Stickpack 28G Low FODMAP?
Description
Single-serve instant cocoa delivers a smooth, creamy beverage with sweet cocoa flavor; texture becomes velvety when dissolved but may be slightly powdery if not fully mixed. Commonly prepared with hot liquid as a quick warm drink, used for travel or as a base in simple recipes. Reviews note convenience, sweetness.
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Description
Single-serve instant cocoa delivers a smooth, creamy beverage with sweet cocoa flavor; texture becomes velvety when dissolved but may be slightly powdery if not fully mixed. Commonly prepared with hot liquid as a quick warm drink, used for travel or as a base in simple recipes. Reviews note convenience, sweetness.
Ingredients
Sugar, fat-reduced cocoa powder (15 %), whey powder (from MILK ), glucose syrup, skimmed MILK powder, palm oil, soluble maize fibre, MILK chocolate (3.5 %) ( MILK , sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings), anti-caking agent (E551), salt, MILK protein, acidity regulator (E501), flavourings (contain MILK ), thickener (E407), emulsifier (E471)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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