Is HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR, HOT CHOCOLATE MARSHMALLOW Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- nonfat milk
- chocolate drops
- nonfat yogurt powder
- yogurt flavored coating
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CORN SYRUP, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SOY PROTEIN ISOLATE, CHOCOLATE LIQUOR, HIGH OLEIC SAFFLOWER OIL, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, TAPIOCA STARCH, WATER, CARRAGEENAN, SOY PROTEIN, NATURAL FLAVOR), FRUCTOSE SYRUP, MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, SALT, SOY LECITHIN), GLYCERINE, COCOA POWDER; LESS THAN 2% OF THE FOLLOWING: GREEN TEA EXTRACT (CONTAINS CAFFEINE), NATURAL FLAVOR, COCOA BUTTER, SALT. VITAMIN AND MINERAL BLEND (D-ALPHA-TOCOPHERYL ACETATE [VIT. E], FOLIC ACID [VIT. B9], NIACINAMIDE [VIT. B3], CALCIUM D-PANTOTHENATE [VIT. B5], THIAMINE MONONITRATE [VIT. B1], CYANOCOBALAMIN [VIT. B12], RIBOFLAVIN [VIT. B2], PYRIDOXINE HYDROCHLORIDE [VIT. B6], ASCORBIC ACID [VIT. C], CHOLINE BITARTRATE).
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Often paired with Lactose Free
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About this product
Protein Bar · Bar