Is HOT FIRE ROASTED & PEELED DICED GREEN CHILES, HOT FIRE ROASTED Low FODMAP?

Description
Smoky, pronounced heat with a soft, tender dice that blends into dishes. Commonly stirred into salsas, soups, casseroles, enchiladas and dips for immediate smoky heat and color. Reviewers note reliable smoky flavor, convenient pre-diced texture, and occasional variability in spice level across jars and easy incorporation into quick weeknight meals.

Description
Smoky, pronounced heat with a soft, tender dice that blends into dishes. Commonly stirred into salsas, soups, casseroles, enchiladas and dips for immediate smoky heat and color. Reviewers note reliable smoky flavor, convenient pre-diced texture, and occasional variability in spice level across jars and easy incorporation into quick weeknight meals.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, Natural Flavor, Sal
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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