Is hot honey ham GERD Friendly?
Why it's not GERD friendly
- ham cured with water 60 honey
- vinegar
ham cured with water 60 honey
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
HAM CURED WITH WATER 60 HONEY, SALT, LESS THAN 2% OF SUGAR, MODIFIED % Daily Value 3% 3% CORN STARCH, VINEGAR, SODIUM PHOSPHATES, MALTODEXTRIN, AUTOLYZED YEAST, DEXTROSE, NATURAL FLAVOR, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE COATED WITH: DRIED HONEY, RED PEPPER, NATURAL SMOKE FLAVOR, NATURAL FLAVORS (INCLUDING 8% EXTRACTIVES OF PAPRIKAL 23% 3g 1% 0% Added Sugars 4% 16% Calcium 0mg 0% Potes. 260mg 6% a nutrient V tells you how muc Contributes to a d for general nutritic diet 2,000 ty, purchas P-PAK vice. Gluten Free QUESTIONS OR COMMENTS? CALL 1-800-762-9865 MON-FRI 8:00 AM TO 4:30 PM, CST 02025, LAND O' FROST INC., LANSING, IL 60438 Land Frost PO days. Landorks of ITW. nd use by date shown. nd the Color Line Designe $19
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice


