Is hot honey ham GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • ham cured with water 60 honey
  • vinegar

ham cured with water 60 honey

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

vinegar

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Ingredients

HAM CURED WITH WATER 60 HONEY, SALT, LESS THAN 2% OF SUGAR, MODIFIED % Daily Value 3% 3% CORN STARCH, VINEGAR, SODIUM PHOSPHATES, MALTODEXTRIN, AUTOLYZED YEAST, DEXTROSE, NATURAL FLAVOR, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE COATED WITH: DRIED HONEY, RED PEPPER, NATURAL SMOKE FLAVOR, NATURAL FLAVORS (INCLUDING 8% EXTRACTIVES OF PAPRIKAL 23% 3g 1% 0% Added Sugars 4% 16% Calcium 0mg 0% Potes. 260mg 6% a nutrient V tells you how muc Contributes to a d for general nutritic diet 2,000 ty, purchas P-PAK vice. Gluten Free QUESTIONS OR COMMENTS? CALL 1-800-762-9865 MON-FRI 8:00 AM TO 4:30 PM, CST 02025, LAND O' FROST INC., LANSING, IL 60438 Land Frost PO days. Landorks of ITW. nd use by date shown. nd the Color Line Designe $19

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About this product

Meat · Slice

Flavor
SweetSpicyHoneySavory
Texture
TenderJuicy
Commonly used for
SandwichLunchBreakfast