Is HOT MADRAS CURRY SIMMER SAUCE, HOT MADRAS CURRY Gluten Free?


Ingredients
WATER, ORGANIC TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC COCONUT MILK (ORGANIC COCONUT, ORGANIC GUAR GUM), ORGANIC TAPIOCA STARCH, ORGANIC COCONUT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, ORGANIC CORIANDER, SEA SALT, ORGANIC CUMIN, ORGANIC CARDAMOM, ORGANIC CAYENNE PEPPER, ORGANIC CLOVES, ORGANIC BLACK PEPPER.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


