Is HOT MADRAS CURRY SIMMER SAUCE, HOT MADRAS CURRY Dairy Free?
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Ingredients
WATER, ORGANIC TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC COCONUT MILK (ORGANIC COCONUT, ORGANIC GUAR GUM), ORGANIC TAPIOCA STARCH, ORGANIC COCONUT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, ORGANIC CORIANDER, SEA SALT, ORGANIC CUMIN, ORGANIC CARDAMOM, ORGANIC CAYENNE PEPPER, ORGANIC CLOVES, ORGANIC BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.