Is HOT MADRAS CURRY SIMMER SAUCE, HOT MADRAS CURRY Vegan?
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Ingredients
WATER, ORGANIC TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC COCONUT MILK (ORGANIC COCONUT, ORGANIC GUAR GUM), ORGANIC TAPIOCA STARCH, ORGANIC COCONUT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, ORGANIC CORIANDER, SEA SALT, ORGANIC CUMIN, ORGANIC CARDAMOM, ORGANIC CAYENNE PEPPER, ORGANIC CLOVES, ORGANIC BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.