Is HOT MADRAS CURRY SIMMER SAUCE, HOT MADRAS CURRY Vegetarian?
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Ingredients
WATER, ORGANIC TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC COCONUT MILK (ORGANIC COCONUT, ORGANIC GUAR GUM), ORGANIC TAPIOCA STARCH, ORGANIC COCONUT, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, ORGANIC CORIANDER, SEA SALT, ORGANIC CUMIN, ORGANIC CARDAMOM, ORGANIC CAYENNE PEPPER, ORGANIC CLOVES, ORGANIC BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.