Is Hot Ones Hot Sauce Gift Set GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- citric acid
- pineapple
- orange habanero peppers
- key lime juice
- green habanero peppers
- green chile pepper puree
- jalapeno pepper
- chile pepper puree
- +11 more
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Hot Ones House Sauce: INGREDIENTS: Jalapeño Pepper Puree (Jalapeño Pepper, Vinegar), Water, Apple Juice (Water, Apple Juice Concentrate, Ascorbic Acid), Cayenne Pepper Puree (Cayenne Peppers, Salt, Vinegar), Apple Cider Vinegar, Rice Vinegar, Distilled Vinegar, Onions, Key Lime Juice, Red Bell Pepper, Garlic Powder, Cumin, Ground Sumac Berry, Paprika, Ground Coriander, Black Pepper, Spices. Los Calientes Verde Hot Sauce: INGREDIENTS: Tomatillos (Tomatillos, Citric Acid, Salt), Water, Green Chile Pepper Puree (Green Serrano Peppers, Green Habanero Peppers, Salt, Vinegar), Pineapple, Pure Cane Sugar, Apple Cider (Apple Cider, Ascorbic Acid (Vitamin C)), Lime Juice From Concentrate, Apple Cider Vinegar, Garlic, Toasted Onion, Cilantro, Cumin, Smoked Serrano Chile Powder, Sea Salt, Celery Seed, Marjoram, Black Pepper. Los Calientes Rojo Hot Sauce: INGREDIENTS: Apple Cider (Apple Cider, Ascorbic Acid (Vitamin C)), Chile Pepper Puree (Chipotle Peppers, Orange Habanero Peppers, Salt, Vinegar), Water, Pure Cane Sugar, Tomatillos (Tomatillos, Water, Citric Acid, Salt), Pineapple, Lime Juice From Concentrate, Apple Cider Vinegar, Garlic, Toasted Onion, Cumin, Cilantro, Salt, Molasses, Celery Seed, Black Pepper, Marjoram, Dried Thyme
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Could Be Bottle