Is Hot Pepper Paste Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
mixed seasoning/red pepper powder, water, salt, garlic, onion), corn syrup, wheat flour, water, hydrolyzed vegetable protein, ethyl alcohol, red pepper powder, potassium sorbate as apreservative *contains wheat. ingredients: assaisonnement mixte (poudre de poivre rouge, eau, sel, ail, oignon), sirop de mais, farine de ble, eau, proteines vegetales hydrolysees, alcool ethylique, poudre de poivre rouge, sorbate 2023.06.07 de potassium 71 727 amaze 28
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Condiment · Spreadable