Is Hot pepper sauce Vegetarian?
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Ingredients
Water, Red Habanero Chilli, Habanero Chilli Pepper, Salt, Chilli Paste, Red Chilli, Acidity Regulator: Acetic Acid, Sugar, Onions, Spring Onions, Modified Maize Starch, Spirit Vinegar, Garlic Powder, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Dried Thyme Leaf, Allergy Advice May Be Produced In A Factory That Handles Nuts, Peanuts And Sesame Seeds, Suitable For Vegetarians, Suitable For Vegans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.