Is HOT SAUCE, HOT Gluten Free?
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Ingredients
WATER, DISTILLED VINEGAR, RED JALAPENO PEPPER PUREE (JALAPENO, SALT, ACETIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SALT, RED PEPPER, LESS THAN 2% OF: RED PEPPER PUREE (RED CHILIES, SALT, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SPICES, GARLIC*, ONION*, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.