Is HOT SAUCE Vegetarian?


Ingredients
WATER, CAYENNE PEPPER PUREE (AGED CAYENNE PEPPER PUREE, SALT, AND ACETIC ACID), DISTILLED VINEGAR, SALT, HABANERO PEPPER PUREE (HABANERO PEPPERS, SALT, ACETIC ACID, AND SODIUM BISULFITE), DRIED ONION, DRIED GARLIC, XANTHAN GUM (A NATURAL FOOD FIBER), SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE EXTRACTIVES, RED #40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


