Is Hot Smoked Salmon & Dill Dip Dairy Free?

Ingredients

Full Fat Soft Cheese (Milk) (40%). Rapeseed Oil Reduced Fat Greek Style Yogurt (Milk) Hot Smoked Honey Roast Salmon (10%) (Salmon (Fish) (97%) Demerara Sugar Salt. Honey Maltodextrin) Double Cream (Milk) · Gherkins (2.5%) Lemon Juice Capers (2%). Parsley Cornflour Pasteurised Egg Yolk. Lemon Zest. Dill Salt Vinegar Sugar. • . • . For allergens see ingredients in bold. MIX Paper 170ge

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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