Is HOT & SMOKY BACON CHUTNEY, HOT & SMOKY BACON Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural smoke flavoring
natural smoke flavor
natural flavor

natural smoke flavoring

Dietitian note

Smoke flavor may sometimes use barley malt flour as an ingredient. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, WATER, ROASTED GREEN HATCH CHILIES, ROASTED RED HATCH CHILIES, APPLE CIDER VINEGAR, BACON (COOKED BACON CURED WITH WATER, SALT, SODIUM NITRITE, MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHROBATE, SODIUM ASCORBATE, NATURAL SMOKE FLAVORING, NATURAL FLAVOR), PECTIN, CARAMELIZED SUGAR SYRUP, NATURAL SMOKE FLAVOR, CHIPOTLE CHILE FLAKES, SEA SALT, NATURAL FLAVOR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.