Is HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY Vegetarian?

Ingredients

CHILI PEANUTS (DRY ROASTED PEANUTS, NON-GMO CANOLA OIL, SEA SALT, CHILI POWDER, CITRIC ACID, PAPRIKA), HABANERO CORN NUTS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR SAFFLOWER OIL], SALT, DEXTROSE, HABANERO POWDER, GARLIC POWDER, CORNSTARCH, EXTRACTIVE SPICES [INCLUDING PAPRIKA AND ANNATTO], DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND LESS THAN 2% DIOXIDE ADDED TO PREVENT CAKING), ROASTED AND SALTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SEAWEED, CHILI, SESAME SEEDS, ARTIFICIAL COLORS YELLOW 6 AND YELLOW 5), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, GLUCOSE SYRUP, MODIFIED TAPIOCA STARCH, COLOR [PAPRIKA, YELLOW 6], DISODIUM 5' RIBONUCLEOTIDE, CHILI EXTRACT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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