Is HOT & SPICY CAEDDAR CHEESE SAUCE, HOT & SPICY CHEDDAR Dairy Free?

Ingredients

Cheese Whey, Partially Hydrogenated Soybean Oil, Corn Starch Modified, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Contains Less Than 2% Of Salt, Monosodium Glutamate, Jalapeno Peppers, Sodium Phosphate, Vinegar, Anhydrous Milkfat, Tomatoes, Sodium Stearoyl Lactylate, Natural Flavors, Maltodextrin, Lactic Acid, Acetic Acid, Buttermilk Powder, Nonfat Dry Milk, Annatto Extract (Color), Turmeric Extract (Color), Citric Acid, Caramel Color, Whole Milk Powder, Fd&c Yellow 6, Xanthan Gum, Fd&c Yellow 5, Cultured Buttermilk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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