No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOT & SPICY CHICKEN TENDERLOIN FRITTERS, HOT & SPICY CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN TENDERLOINS, CONTAINING: UP TO 18% OF A SOLUTION OF WATER, SEASONING (SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, CORNSTARCH, MALTODEXTRIN, DRIED RED PEPPER SAUCE [AGED RED PEPPERS, VINEGAR, SALT, GARLIC], PAPRIKA EXTRACT [COLOR]), SODIUM PHOSPHATE, MODIFIED FOOD STARCH. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), METHYLCELLULOSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, SPICE. BREADING SET IN VEGETABLE OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Nugget, Piece

Flavor
SpicySavorySalty
Texture
CrispyJuicy
Commonly used for
LunchSide DishSnackingCooking