Is Hot & spicy crackers Nightshade Free?
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Why it's not nightshade free
- red pepper
- oleoresin paprika
- red pepper sauce powder
- dried bell pepper
- dried tomato
- paprika
- modified food starch
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil, cheddar cheese (milk, salt, cheese cultures, enzymes, annatto extract [color]), enzyme modified skim milk cheddar cheese product (skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: maltodextrin, salt, paprika, dextrose, yeast extract, sugar, dried tomato, natural flavor, leavening (yeast, baking soda), onion powder, dried bell pepper, garlic powder, sodium diacetate, vinegar powder (maltodextrin, modified food starch, vinegar), citric acid, natural and artificial flavors, parsley flakes, red pepper sauce powder (red pepper, vinegar, salt), disodium inosinate and disodium guanylate, cheddar cheese powder (cheddar cheese [milk, salt, cheese cultures, enzymes]), torula yeast, color (annatto extract, oleoresin paprika, and turmeric extract).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker