Is Lisas Hummus Hot & Spicy Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chickpeas (54%), Pepper (12%) (Cayenne, Jalapeño), Tomato, Vegetable Oil (Antioxidant (307b)), Lemon, Tahini (Sesame ), Sugar, Capsicum, Soy Sauce, Sriracha (1%), Spices, Salt, Garlic, Preservative (202, 211), Acidity Regulator (260), Firming Agent (509)

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