Is HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO, HOT & SPICY INDIAN VINDALOO Dairy Free?

Ingredients

Tomatoes, Potatoes, Onions, Carrots, Ginger, Coconut Milk, Red Kidney Beans, Sunflower Oil, Garlic, Vinegar, Raw Sugar, Red Chilies, Salt, Cumin, Cream, Black Pepper, Cinnamon, Clove, Contains: Milk, Coconut, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, Contains: Milk, Dairy And Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO, HOT & SPICY INDIAN VINDALOO is available at 7 retailers

About this product

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