Is HOT & SPICY MIXED VEGETABLES IN OIL HYDERABADI PICKLE, HOT & SPICY Dairy Free?
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Ingredients
FRUIT & VEGETABLES (MANGO, CARROT, LEMON, CHILI,GARLIC) 60%, SUNFLOWER OIL, MIXED SPICES (RED CHILI, CUMIN, MUSTARD, NIGELLA, TURMERIC, CORIANDER, FENNEL, FENUGREEK, CAROM), SALT, ACID (ACETIC ACID & CITRIC ACID), ANTIOXIDANT( POTASSIUM METABISULFITE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.