Is Hotel Chocolat Batons Peanut Butter Gluten Free?
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Ingredients
Cocoa Solids (cocoa Butter, Cocoa Mass), Sugar, Full Cream Milk Powder, Peanut Butter Paste (10%) (peanuts, Sea Salt), Skimmed Milk Powder, Caramelised Sugar, Emulsifiers (sunflower Lecithin, Soya Lecithin), Sea Salt, Flavourings, Natural Colour (paprika). Milk Chocolate Contains Minimum 50% Cocoa Solids, Minimum 20% Milk Solids. Caramel Milk Chocolate Contains Minimum 36% Cocoa Solids, Minimum 26% Milk Solids. Contains Milk, Peanuts. May contain Tree Nuts, Gluten, Wheat, Egg, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.