Is Hotel Chocolat Salted Caramel Selector Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

minimum 20% milk solids
butter oil
full cream milk powder
half salted butter
sweetened condensed milk
milk chocolate

minimum 20% milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Runny Caramel (44%) (Glucose-Fructose Syrup, Sweetened Condensed Milk, Half Salted Butter (From Milk), Sugar, Salt, Emulsifier (Soya Lecithin), Water), Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Full Cream Milk Powder, Butter Oil (From Milk), Emulsifier (Soya Lecithin), Sea Salt. Milk Chocolate Contains Minimum 40% Cocoa Solids, Minimum 20% Milk Solids.

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