Is Hotel Chocolat Salted Caramel Selector Gluten Free?

Ingredients

Runny Caramel (44%) (Glucose-Fructose Syrup, Sweetened Condensed Milk, Half Salted Butter (From Milk), Sugar, Salt, Emulsifier (Soya Lecithin), Water), Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Full Cream Milk Powder, Butter Oil (From Milk), Emulsifier (Soya Lecithin), Sea Salt. Milk Chocolate Contains Minimum 40% Cocoa Solids, Minimum 20% Milk Solids.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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