Is Hotel Chocolat White Chocolate Eton Mess Selector Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
milk fat
minimum 27% milk solids
from milk
butter oil
skimmed milk powder
full cream milk powder
natural flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Full Cream Milk Powder, Vegetable Oils (Palm, Rapeseed), Sunflower Oil, Meringue Pieces (3%) (Sugar, Non-Hydrogenated Vegetable Fats (Palm, Shea, Soybean (From Soya)), Wheat Starch, Egg White), Skimmed Milk Powder, Butter Oil (From Milk), Milk Fat, Freeze Dried Strawberry Powder (1%), Freeze Dried Strawberry Pieces, Emulsifier (Soya Lecithin), Natural Flavours (Strawberry, Vanilla), Acidity Regulator (Citric Acid). White Chocolate Contains Minimum 36% Cocoa Solids, Minimum 27% Milk Solids

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.